Relieving Stress with Yoga with Peggy Cappy
2020 Fitness Not Rated 145 Minutes
In Theaters | N/A | |||
On 4K UHD | Not Available | |||
On Blu-ray | Not Available | |||
On DVD | May 19, 2020 |
Principal Cast
Yoga instructor Peggy Cappy leads a special yoga program to ease stress and anxiety. By stretching, strengthening and balancing the muscles with poses, yoga alleviates the physical symptoms of stress and anxiety which often lead to tension, tightness and pain. With three out of four Americans regularly experiencing stress, there’s never been a better time to begin your yoga practice!
Not Rated.
Released by PBS. See more credits.