Firm: Total Body Lite
2018 • Fitness • Not Rated
| In Theaters | N/A | |||
| On 4K UHD | Not Available | |||
| On Blu-ray | Not Available | |||
| On DVD | January 23, 2018 | |||
Principal Cast
Total Body Lite is a super low impact, low intensity workout applying the principles of cross-training and was created by The FIRM Master Instructor Emily Welsh. Add this hybrid of light cardio, flowing body sculpting, and dynamic yoga and Pilates to your existing training program and both beginners and veterans will get better results from every workout!
Not Rated.
Released by Allied Vaughn. See more credits.