Harley Pasternak Hollywood Workout (Wii)

Harley Pasternak is a renowned fitness and nutrition expert, best-selling author, acclaimed celebrity trainer, and TV personality. He holds a Master of Science in Exercise Physiology and Nutritional Sciences from the University of Toronto and an Honors Degree in Kinesiology from University of Western Ontario. He is also certified by The American College of Sports Medicine and The Canadian Society of Exercise Physiology. Harley’s key to success has been results. He has trained many of Hollywood’s hottest bodies including Lady Gaga, Katy Perry, Robert Downey Jr., Rihanna, Halle Berry, Hilary Duff, Jennifer Hudson, Megan Fox, Bono, and Kanye West, among others. Harley’s 5-Factor methodology was developed when he began training celebrities on-set and was challenged to create brief, yet effective fitness programs for high-profile talent. He also designed healthy meals with short preparation using a few simple ingredients. Pasternak's clients were eating five-ingredient meals, five times a day, and engaging in Harley’s signature fitness program that consisted of five-minute sets. The numeric foundation of the program became the 5-Factor brand. Game Overview: Harley Pasternak’s Hollywood Workout gives you direct access to the workout program that Hollywood celebrities use to get in shape! Harley Pasternak himself is your own personal trainer who will help you reach your fitness goals with his signature 5-Factor program. Run, jump, squat, and work out with Harley in just 25 minutes a day, five days a week. Monitor your progress with Harley’s personalized feedback and nutritional tips. Get into red carpet shape with Harley Pasternak’s Hollywood Workout! Features: Follow the proven 5-Factor Fitness program with a 25 minute-a-day workout five days a week that includes five minutes of cardio warm up, five minutes of upper strength, five minutes of core, five minutes of lower strength, and five minutes of cool down cardio. Strengthen your muscles and tone your body by varying your program with Warm Ups, Circuit Exercises, and Cool Downs that consist of jogging, crunches, squats, jumping jacks, trunk cross rotation and many more exercises to get your heart pumping. Choose from 12 single-session workouts Harley developed for his celebrity clients to perform during breaks on movie sets, or enter a five or 10-week fitness program based on one of three intensities: easy, intermediate, or advanced. Harley will give you the most effective workout based on your choices. Never miss a session and stay motivated by following your progress with the Fitness Tracker, a detailed calendar that tracks which days you’ve worked out, points earned per day, and time left in your program. Work out in stylish environments as Harley’s celeb clientele do, including a beach front condo, downtown L.A. loft, and a Hollywood Hills home. Get access to Hollywood secrets including diet strategies and nutritional meal plans from Harley himself that will help you lose weight and get fit without feeling hungry. Follow your stats in the post-workout day summary. Review calories burned, total exercises performed, reps performed in each exercise, and points earned. Earn Harley Points for sticking with the training program 5 days per week, performing workouts well, hitting target rep counts, and by keeping pace with Harley and his fellow instructors. Harley Points help you easily keep track of your progress from program to program. Take before and after pictures to compare progress based on your workout program (Kinect version only). Share and track progress via Facebook by posting before & after pictures and status of your program (Kinect version only). Use your own weights or signature Harley Bar (both sold separately).